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10-Minute Salmon & Spiced Egg Skillet

This 10-Minute Salmon & Spiced Egg Skillet is a fast, protein-packed meal made in one pan and perfect for busy days. Tender salmon bites are pan-seared with colorful vegetables, hearty chickpeas, and perfectly cooked eggs to create a filling, low-carb dinner ready in minutes. With bold spices, simple ingredients, and minimal prep, this quick salmon recipe is ideal for anyone looking for a healthy, satisfying, and comforting meal without spending extra time in the kitchen.
Tarifi Yazdır Tarifi Pinle
Hazırlama Süresi 3 dakika
Pişirme Süresi 7 dakika
Toplam Süre 10 dakika
Porsiyon: 2 servings
Kategori: Ana Yemek
Ingredients Method

Malzemeler
  

  • 2 salmon fillets (about 150 g each, cut into chunks)
  • 1 tablespoon olive oil
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • Salt & black pepper, to taste
  • 2 large eggs
  • 1/2 cup canned chickpeas (rinsed & drained)
  • 1 handful baby spinach or chopped green pepper
  • Optional: chili flakes or lemon juice

Method
 

  1. Heat olive oil in a skillet over medium-high heat.
  2. Add salmon chunks, season with cumin, paprika, salt, and pepper.
  3. Cook salmon for 4–5 minutes, turning once, until lightly crispy outside.
  4. Add chickpeas and spinach (or peppers) to the pan and cook 1–2 minutes.
  5. Push everything to the side and crack eggs directly into the pan.
  6. Cook eggs to your liking (sunny-side or lightly scrambled).
  7. Finish with chili flakes or a squeeze of lemon if desired and serve hot.