Easy Meals

Easy Veggie Stir-Fry

388f98b3 5643 4a00 8f6a 2f4b4ff578c2
388f98b3 5643 4a00 8f6a 2f4b4ff578c2

Easy Veggie Stir-Fry

This easy veggie stir-fry recipe is a quick, healthy, and delicious meal made with fresh vegetables and simple ingredients. Perfect for busy weeknights, this plant-based dish is ready in just 15 minutes and works great for vegetarian, vegan, and clean-eating lifestyles. An ideal choice for anyone looking for easy meals with vegetables.
Hazırlama Süresi 7 dakika
Pişirme Süresi 8 dakika
Toplam Süre 15 dakika
Porsiyon: 2 servings
Kategori: Ana Yemek

Malzemeler
  

  • 1 zucchini, sliced
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • 1 small onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce (or salt to taste)
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • Optional: chili flakes or sesame seeds

Method
 

  1. Heat olive oil in a large pan over medium heat.
  2. Add onion and garlic, sauté for 1–2 minutes until fragrant.
  3. Add carrot, bell pepper, and zucchini.
  4. Stir-fry for 6–8 minutes until vegetables are tender but still slightly crisp.
  5. Add soy sauce, black pepper, and paprika. Mix well.
  6. Remove from heat and serve immediately.

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