Quick Chef
10-Minute Salmon & Spiced Egg Skillet
This 10-Minute Salmon & Spiced Egg Skillet is a fast, protein-packed meal made in one pan and perfect for busy days. Tender salmon bites are pan-seared with colorful vegetables, hearty chickpeas, and perfectly cooked eggs to create a filling, low-carb dinner ready in minutes. With bold spices, simple ingredients, and minimal prep, this quick salmon recipe is ideal for anyone looking for a healthy, satisfying, and comforting meal without spending extra time in the kitchen.
Malzemeler
Method
- Heat olive oil in a skillet over medium-high heat.
- Add salmon chunks, season with cumin, paprika, salt, and pepper.
- Cook salmon for 4–5 minutes, turning once, until lightly crispy outside.
- Add chickpeas and spinach (or peppers) to the pan and cook 1–2 minutes.
- Push everything to the side and crack eggs directly into the pan.
- Cook eggs to your liking (sunny-side or lightly scrambled).
- Finish with chili flakes or a squeeze of lemon if desired and serve hot.
