Quick Chef
Green Herb Fish & Veggie Bowl
This healthy quick fish and vegetable bowl is a light, nutritious, and refreshing meal perfect for clean eating. Packed with fresh greens, colorful vegetables, and tender fish, this recipe is rich in protein and omega-3s. Ready in just 22 minutes, it’s an ideal choice for a balanced lunch or dinner.
Malzemeler
Method
- Season the fish fillets with salt, pepper, and lemon zest.
- Heat olive oil in a non-stick pan over medium heat.
- Cook the fish for 4–5 minutes per side until flaky and lightly golden.
- In a large bowl, combine spinach, arugula, zucchini, carrot, and cucumber.
- Add lemon juice and gently toss the greens.
- Place the cooked fish on top of the veggie and greens bowl.
- Finish with fresh dill and parsley before serving.
